Saturday, July 26, 2014
Journal 4
Last week, we went to 2 museums in downtown with class. That was the third fields trip we are together. I had enjoyed in there. I knew more about the history of American. After 2hours visiting in the museum,we came back home. In this field trip, I am not really like so much because I didn't research about it before, so when I arrived there I misunderstood a little bit. However, my feeling was disappointed.
Friday, July 25, 2014
Cause of Heart Disease
Do you know that about 600.000 people (that is 1 in every 4 deaths) die of heart disease in the United State every year?, and about 25% African American death each year. Heart disease is leading of death after cancer. Coronary is more popular of heart disease, and heart attack is the second. However, there are many factors of heart disease such as, high blood pressure, smoking, and overweight. On the other hand, people lifestyle can put them in risk of higher heart disease also. Although, there are three several factors of heart disease including conditions, behavior, and genetic.
Scientist resources that personal conditions are cause of heart disease. The level of cholesterol are defined in two groups are that some cholesterol is good, the other is bad. For example, when your body have too much an appropriate amount of cholesterol level than another people with the higher HDL cholesterol (high density-lipoprotein cholesterol) is good and protect your heart, but higher level of Low density-lipoprotein(LDL) cholesterol can put you to heart disease. The second thing of condition is high blood pressure. High blood pressure is disappeared, and it cannot see or feel until checked it in hospital. High blood pressure is 140 over 90 or higher, but in normal person is 120 over 80 or lower. The higher blood is harder to flow through your blood that cause of breath problem, stroke, and heart attack.
Tobaccos, obesity, alcohol, and diet are cause of heart diseases through these behavior. As you know, tobaccos used is cause of lung cancer, but it is also the main cause of heart disease. Smoking increases the level of blood, and it makes mixed heartbeat. Moreover, inside Cigarette has some amount of Carbon monoxide that reduces the amount of oxygen in blood. Another example for behavior I will mention that are alcohol and obesity. Alcohol effects on high blood pressure, and increases risk of heart disease. In fact, obesity is higher the amount of LDL and lower of HDL, so that mean can risk of heart disease.
The last cause of heart disease is genetic. Heart disease can run in the family. For example, if any people in the family has heart disease in under 55 years old in men, and 65 years old in women then the risk of heart disease in family members are very high, and over 65 years old is also easy to heart disease.
In conclusion, heart disease can be cause by condition, behavior, and genetic, so that be careful with heart disease to avoid with these causes above. In my opinion, I suggest to avoid with tobaccos and alcohol for keeping a healthy life forever, and to be a pharmacist is my dream job to help people healthy and give them advise.
Scientist resources that personal conditions are cause of heart disease. The level of cholesterol are defined in two groups are that some cholesterol is good, the other is bad. For example, when your body have too much an appropriate amount of cholesterol level than another people with the higher HDL cholesterol (high density-lipoprotein cholesterol) is good and protect your heart, but higher level of Low density-lipoprotein(LDL) cholesterol can put you to heart disease. The second thing of condition is high blood pressure. High blood pressure is disappeared, and it cannot see or feel until checked it in hospital. High blood pressure is 140 over 90 or higher, but in normal person is 120 over 80 or lower. The higher blood is harder to flow through your blood that cause of breath problem, stroke, and heart attack.
Tobaccos, obesity, alcohol, and diet are cause of heart diseases through these behavior. As you know, tobaccos used is cause of lung cancer, but it is also the main cause of heart disease. Smoking increases the level of blood, and it makes mixed heartbeat. Moreover, inside Cigarette has some amount of Carbon monoxide that reduces the amount of oxygen in blood. Another example for behavior I will mention that are alcohol and obesity. Alcohol effects on high blood pressure, and increases risk of heart disease. In fact, obesity is higher the amount of LDL and lower of HDL, so that mean can risk of heart disease.
The last cause of heart disease is genetic. Heart disease can run in the family. For example, if any people in the family has heart disease in under 55 years old in men, and 65 years old in women then the risk of heart disease in family members are very high, and over 65 years old is also easy to heart disease.
In conclusion, heart disease can be cause by condition, behavior, and genetic, so that be careful with heart disease to avoid with these causes above. In my opinion, I suggest to avoid with tobaccos and alcohol for keeping a healthy life forever, and to be a pharmacist is my dream job to help people healthy and give them advise.
Test Paragraph: Confusing Words
Smog hanging is a form of air pollution. In generally, air pollution effects on the environment and on the living things. However, carbon dioxide, a greenhouse gas are also the main pollutant that warning the Earth. What will we do to slow this warning? And how will we face with it to figure out the solutions ? Most people agree that global warning is very harmful, so we are supposed to do something. For example, we use public transportation like bus instead of car, drive and fly less, or recycle garbage. Furthermore, growing trees are the issue of air pollution because trees clean the pollutants from the air, give us cool breath, and reduce greenhouse gas. Please take my advice to keep the heart of the Earth.
Classification Essays: Sports
A long time ago, sports were mentioned by an activities that people played for fun or for relaxation. Nowadays, playing sports are helped people produce energy, have good mood, and stay in shape. During that fact, there are three common types of sports including indoor sports, outdoor sports, and water sports.
First, indoor sports are enjoyed inside. When exercising, some people like to play indoor sports at the gym or at the sport center, such as tennis, volleyball, or basketball. Indoor sports do not required a big place for playing. For example, basketball requires five players in each team, and it needs about 94 feet long (28 meters). Another example is tennis. The courts is 27 feet (9 meters) for single matches and 36 feet (11 meters) for double matches. On the other hand, outdoor sports need extremely playing places.
Outdoor sports are healthy and enjoyable sports and of course requires a huge places. For instance, golf appeared in Europe during the Middle Ages. Golf usually needs playing areas to hit the balls about 150 yards, and it is flexible sport. In some kind of sports like soccer or baseball players usually play for the score, they need to focus on strategy.
The last one is water sports. Most of water sports usually play on the water. Surfing, sailing, and swimming are some examples. Beside that, scuba diving is also one kind of water sport, but it plays under water and uses oxygen tank.
In Conclusion, sports are classification in three types: indoor sports, outdoor sports, and water sports.
First, indoor sports are enjoyed inside. When exercising, some people like to play indoor sports at the gym or at the sport center, such as tennis, volleyball, or basketball. Indoor sports do not required a big place for playing. For example, basketball requires five players in each team, and it needs about 94 feet long (28 meters). Another example is tennis. The courts is 27 feet (9 meters) for single matches and 36 feet (11 meters) for double matches. On the other hand, outdoor sports need extremely playing places.
Outdoor sports are healthy and enjoyable sports and of course requires a huge places. For instance, golf appeared in Europe during the Middle Ages. Golf usually needs playing areas to hit the balls about 150 yards, and it is flexible sport. In some kind of sports like soccer or baseball players usually play for the score, they need to focus on strategy.
The last one is water sports. Most of water sports usually play on the water. Surfing, sailing, and swimming are some examples. Beside that, scuba diving is also one kind of water sport, but it plays under water and uses oxygen tank.
In Conclusion, sports are classification in three types: indoor sports, outdoor sports, and water sports.
Friday, July 18, 2014
Journal 3
My class and I had a really huge experience about the second field trip that we went to Dicovery Green Park to kayak. We didn't drive to the destination, but we stopped in Train Rail way for taking it to the Park. First of all, we felt a little bit tired because of sunny while we was waiting for the train. I didn't feel excited a lot untill I got in the train. It moved very quickly, and the air conditioning worked very well. It was the first time I have ever had before, so I was happy immediately. Finally, we got food, and we had energy to find the experience for ourselves. I loved to kayak, and I knew more about kayaking by teacher and the guide in the park. I learned how to kayak, and how to work in the groups. This field trip was really helpful. I heard my classmate said that she really love the way teacher teach because through out the ways we can learn something by experience, and we will remember forever such save that memories in long term. We still have one more time to go together in this class, so I hope it will be the most funniest. I love writing class.
How to Kayak
Kayaking is extreme famous water sport. Kayak looks like a canoe, but it is smaller than canoe. Therefore, riding the kayak is required of some knowledge. With three main pieces of equipment the kayak, paddle, and life jacket, you will be ready for kayaking. Before going kayaking, there are three simple steps to follow.
The first thing you need to do is prepared. Choose the destination to kayak. It is important to know how much deep the water is. Then. Prepare yourself. For example, you should wear comfortable clothes like T -shirt and shorts, shoes, and put on life jacket.
The next step is followed by instruction. Get into the kayak and sit in the middle, you can move your body untill you feel comfortable. Then, hold the paddle with two hands. When you paddle on the left, the kayak will go to the right. When you paddle on the right, it will go to the left. When you make a U-turn, you paddle only on one side. Balance your kayak by paddling on the left and on the right to keep it straighted.
The last step is coordination. Combine the kayak and paddle together. You need to be confident to surface on the water. Then, have fun and enjoy kayaking by practiced.
In conclusion, kayaking is easy to learn. If you like to do something new, kayaking is one of the new. Do not be shy to take your own experience.
The first thing you need to do is prepared. Choose the destination to kayak. It is important to know how much deep the water is. Then. Prepare yourself. For example, you should wear comfortable clothes like T -shirt and shorts, shoes, and put on life jacket.
The next step is followed by instruction. Get into the kayak and sit in the middle, you can move your body untill you feel comfortable. Then, hold the paddle with two hands. When you paddle on the left, the kayak will go to the right. When you paddle on the right, it will go to the left. When you make a U-turn, you paddle only on one side. Balance your kayak by paddling on the left and on the right to keep it straighted.
The last step is coordination. Combine the kayak and paddle together. You need to be confident to surface on the water. Then, have fun and enjoy kayaking by practiced.
In conclusion, kayaking is easy to learn. If you like to do something new, kayaking is one of the new. Do not be shy to take your own experience.
How To Color Your Nails
Having a beautiful nails is a dream of most ladies, but not many people know how to make it looks beautiful and clean. Some people would like to go to Nails Salon, and they spend too much money for that. Instead of wasting your money, you can do your nails at home by follow of these steps how to color your nails. First of all, choose the nail polish. Choose the color that reflects your style. For example, the darker colors make your nails seem smaller, and brighter colors keep your nails longer. Next, choose the place to paint. You can sit in the table, on the floor, or in the bed. Remember to spead the napkin under your painted nails. Then, put your nails on the table, and apply a base coat. After that, take enough amount of nail polish, and drop it on the middle of your nail. Then, continue paint to the bottom. Keep doing the same with another nails, and apply the color twice. After waiting your nails polish dry, put on some top coat to make your nails more shiny. Finally, you will get a new style and beautiful nails.
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